Time. A true currency if there ever was one. Yet, rarely do we consider as diligently as we should if we are spending it wisely. We may shop for good deals on a regular basis, some may even call us frugal, but when it comes to spending our time we give it away to the first thing that comes our way. Today’s guest, Garland Coulson, is a time management consultant and it’s his job to change that relationship. He wants us to be frugal WITH time, and regularly consider how we are spending it. In this interview he’ll give us plenty of tips to help us better manage our most valuable resource.
2:20 - Garland’s focus on time.
4:00 - The way time management changed Garland’s life.
5:30 - Being frugal with your time.
8:45 - When do we get to relax and enjoy ourselves?
12:00 - Common time management mistakes.
16:00 - Breaking a large project down to small tasks.
17:30 - Mistakes executives are making with their time.
18:30 - The easiest change people can make to help manage time.
21:00 - Implementing one thing at a time.
23:40 - The most hated time management technique.
26:00 - Common time bandits.
29:00 - Setting time limits.
31:45 - The way Garland’s life has changed.
33:30 - Is it difficult for Garland to enjoy his free time.
35:00 - Recommendations from Garland.
THIS EPISODE WAS MADE WITH THE SUPPORT OF
Michelle & Jim Wortner